

The Embodied Circle™
A steady place for spiritually seeking women whose growth feels powerful alone but unstable under real-life pressure.

You are not behind.
You are not broken.
You have likely experienced powerful insight, expansion, or awakening.
But when stress rises, motherhood intensifies, or life demands more, that growth can feel fragile.
The Embodied Circle™ is where your spiritual growth becomes steady.
Not dramatic.
Not performative.
Sustainable.

What This Is

The Embodied Circle is a low-demand membership designed to help your nervous system build the capacity to hold what you already know.
No curriculum.
No pressure to keep up.
No constant calls.
Just a consistent rhythm that helps your awareness remain stable under real-life pressure.

How It Works
Each Month Inside the Circle You Receive:
• One live Embodied Gathering (or replay)
• Short weekly 5–10 minute somatic reset practices
• A monthly mini-teaching focused on regulation + integration
• Optional community space
Everything is designed to be usable in real life.
Nothing requires hours.


What Changes Over Time

As Your Nervous System Steadies:
• Insight stops collapsing under stress
• Your reactions soften
• Your breath deepens more quickly
• Boundaries feel clearer
• You feel present in your relationships
• Growth becomes sustainable
Not because you forced it.
Because your body learned to hold it.

About the 4 Phases
Inside the Circle, We Work Through Four Natural Movements of Growth:
Softening – where bracing releases and your system begins to settle
Remembering – where awareness reconnects with the body instead of floating above it
Rooting – where regulation strengthens and steadiness builds
Rising – where expression remains grounded instead of reactive
These aren’t steps toward becoming someone new.
They are ways your body learns to hold what you already know.
There's no pushing you into becoming “better.”
I guide you back into becoming yourself.
Softening through rhythm, ritual, and seasonal remembering.

This Is For You If:
• Your spiritual growth feels strong alone but wobbles under stress.
• You are tired of chasing new states.
• You want integration, not more activation.
• You want spirituality that survives motherhood and real life.
• You crave steadiness more than intensity.


Two Ways to Join
The Embodied Circle
$55/month
Access to all gatherings, practices, seasonal rituals, and community.
The Embodied Circle + Private Support
$222/month
Everything above + one monthly private session.

Your Guide: Lisa DePamphilis
Embodied Spirituality Guide • Nervous System Integration
Founder of Conscious Moms Rising

I work with spiritually seeking women whose growth feels powerful alone but unstable in real life.
After years of deep spiritual practice, I realized that insight doesn’t automatically create stability.
Without nervous system capacity, spiritual growth can collapse under pressure.
Now I teach inhabitation-based spirituality, helping women strengthen their ability to stay present in their bodies when life is happening.
Through softening rituals, embodied teachings, and visual art anchors, I support women in building a spirituality that is steady, relationally mature, and durable.
I care about one thing deeply: Making magic safe for the body.

CLOSING
You do not need to become someone new.
You need a space where what you already know can remain steady.
The Embodied Circle is that space.
Join when your body feels the quiet yes.


Conscious Moms Rising
Spirituality That Survives Real Life
Helping women stay present under pressure
Founder, Conscious Moms Rising
Contact: Support@ConsciousMomsRising.com
Instagram: @consciousmomsrising
YouTube: @consciousmomsrising
Created by Lisa DePamphilis
© Conscious Moms Rising. All rights reserved.